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Welcome to the Beginners section |
The 'beginners' section will provide
information about making your first steps, "How
to start running with 10 easy tips" towards your first
fun run and how to join a club in your area.
Time-to-Run
will provide you with all the information you need to buy
your first pair of shoes, what to eat, how to train and where
to go to meet 'likewise' beginners starting out.
We aim to please with the continual updating
of the content.
Just in : Start at the beginning
with
As a beginner do not get too involved in all the jargon and
'new' ways of training until you have achieved the first 6
weeks of training as prescribed. At the end of these 6 weeks
you will have learnt a reasonable amount of new running related
'terms' to put you further on the road to becoming one of
the pack.
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