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	South Africa: National Championships & Olympic Trials 2004

SA Track & Field Championships & Olympic Trials Durban, April 16-17

MEN
800: 1 Hezekiel Sepeng CNW 1:46.76, 2 Mbulaeni Mulaudzi VT 1:46.79, 3 Johnny Shuping CNW 1:47.09, 4 Shaun Abrahams WP 1:47.37, 5 Charles Jantjies VT 1:47.47, 6 Graham Davidson CG 1:47.69, 7 Bonolo Maboa CG 1:48.81, 8 Werner Botha GN 1:49.10.

1500: 1 Johan Cronje FS 3:42.97, 2 Clyde Colenso CG 3:44.81, 3 Johan Pretorius CG 3:46.39, 4 Isaac Mbuyase CG 4:37.37, 5 Victor Setrhosa GN 3:48.30, 6 Ronny Mahlangu MP 3:48.36, 7 Heinrich Schultz FS 3:49.21, 8 Peter van der Westhuizen GN 3:51.60, 9 David Mokwana CG 3:52.13.

3000 steeplechase: 1 Ruben Ramolefi CG 8:26.24, 2 Petrus Sithole CG 8:27.02, 3 Emmanuel Mkhabela FS 8:28.29, 4 Sivuyile Dlongwana TRA 8:31.19, 5 Anthony Godongwana WP 8:31.85, 6 Mandla Maseko GN 8:55.22, 7 Stephen Mokoka NWN 8:56.48, 8 Lucas Jani GN 8:59.12, 9 Moses Faku CNW 9:02.26, 10 Paki Musi CNW 9:07.42, 11 Xolani Mtshinbzana NWN 9:08.33, 12 Zolile Bhitane TRA 9:09.81, 13 Boy Soke FS 9:18.01, 14 Godfrey Ramakone FS 9:20.61, 15 Friedl Maans WP 9:20.74, 16 Cobus Marais FS 9:23.78, 17 Jonas Monaheng CNW 9:37.40.

5000: 1 Frank Lekhwi GW 13:53.07, 2 Coolboy Ngamole CG 13:54.11, 3 Sivuyile Dlongwana TRA 13:55.93, 4 Zolani Bhitane WP 14:03.25, 5 Gert Thys GW 14:16.36, 6 Temba Miya CG 14:18.20, 7 Teddy Hutamo CG 14:22.40, 8 Mbogeni Ngxazozo WP 14:31.15, 9 Joel Mazibuko CNW 14:40.80, 10 Piet Makhaka NWN 14:44.88, 11 Jac Steenekamp GN 14:47.36, 12 Lungile Gongoa TRA 14:48.35, 13 David Motsotsoana CNW 14:50.42, 14 Naville Mokere BOR 14:53.07, 15 David Mokwana CG 14:54.01, 16 Boy Soke FS 14:56.59, 17 Simon Molokomme LIM 14:57.08.

10000 : 1 Gert Thys GW 28:48.86, 2 Coolboy Ngamole CG 28:52.49, 3 Whitey Modibe CG 29:29.51, 4 Temba Miya CG 29:38.51, 5 Sylvester Moteku GN 30:15.49, 6 Mputumi Ngedle TRA 30:32.51, 7 Sandile Lembethe KZN 30:41.57, 8 Makhosonke Fika WP 30:55.63, 9 Zongamele Dyubemi TRA 31:20.90, 10 Charlie Taole CNW 32:24.33, 11 Albert Ntsoane LIM 33:44.14.

WOMEN
800: 1 Mari-Louise Henning GN 2:03.76, 2 Lisa van der Merwe GN 2:05.37, 3 Jelome Muller CNW 2:05.95, 4 Lindy Berowsky CG 2:07.25, 5 Lebo Phalula CG 2:07.57, 6 Chantal Breet CG 2:07.58, 7 Catherine Nkosi GN 2:08.19, 8 Rozanne van der Westhuizen CG 2:08.51.

1500: 1 René Kalmer CG 4:17.37, 2 Lisa van der Merwe CG 4:20.17, 3 Lebo Phalula CG 4:21.06, 4 Nicolene van Rooyen CG 4:22.40, 5 Christine Kalmer CG 4:23.90, 6 Lebogang Phalula CG 4:26.51, 7 Chanelle Olivier CG 4:29.70, 8 Lizanne Steenkamp CNW 4:32.95, 9 Minette Bell CNW 4:35.15, 10 Catherine Nkosi GN 4:36.70, 11 Chantal Breet CG 4:37.32, 12 Alta van Staden FS 4:56.83.

3000 steeplechase: 1 Tebogo Masehla CG 10:24.20, 2 Masello Moekoa FS 10:35.17 (SA Junior record), 3 Myrette Filmalter FS 10:50.78, 4 Andrea Horak GN 10:58.38, 5 Nolene Conrad WP 11:02.38, 6 Promise Mathonsi CG 11:20.44.

5000 : 1 René Kalmer CG 16:17.32, 2 Poppy Mlambo CG 16:20.10, 3 Desire Kruger CG 16:26.62, 4 Irvette van Blerk CG 16:33.35, 5 Christine Kalmer CG 16:50.47, 6 Ronel Thomas GN 17:13.45, 7 Gloria Baeba GN 17:24.57, 8 Funani Nokwanda TRA 17:31.33, 9 Tebogo Masehla CG 17:31.42, 10 Charity Ramothoala LIM 17:33.16, 11 Willemien van der Linde SWD 17:41.93, 12 Rebina Moloto LIM 17:47.91, 13 Nozuko Ntozakhe TRA 17:50.52.

10000: 1 Poppy Mlambo CG 34:19.54, 2 Irvette van Blerk CG 34:19.94, 3 Takalane Nthulane CG 34:23..01, 4 Ezbe Strydom CNW 34:34.74, 5 Willemien van der Linde SWD 35:17.25, 6 Paulina Njeya FS 35:21.62, 7 Tryphina Ramoba GN 39:44.62, 8 Yolandi Neuhoff CNW 40:01.84.