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Cederberg Traverse 2017 by James Bosenberg

On the 14th October 2017, James Bosenberg participated in the Cederberg Traverse. On the good and bright side, James achieved a podium finish and can be proud of enduring the toughness of what the course had to throw at him. What follows are his own words, warts and all. Cederberg Traverse 2017 in my own [...] News – … [Read more...]

Cederberg Traverse – Algeria onwards

Cederberg Traverse , 14th October  2017 – James Bosenberg achieved his podium finish however it came at a heavy cost emotionally and physically, however he came through it. Cederberg Traverse – Algeria onwards The start was undulating but largely downhill and was a great way to ease the body into what was … [Read more...]

Preparing for Cederberg Traverse 2017

Cederberg Traverse – We’re doing this again?! Like they say in the classics, time waits for no man and neither do 100km trail races. It is currently 10 months since my last foray into the Cederberg Wilderness and it is time to have another crack at 14 hours in the Cederberg Traverse from the 13th … [Read more...]

Helsinki City Trail 2015 lumosi reitillään

  Kuva: Juha Saastamoinen Helsinki City Trail pääkaupungin sydämessä Viikonloppuna, upeassa syyssäässä, juostu Helsinki City Trail -polkujuoksutapahtuma houkutteli lähes 800 juoksijaa Keskuspuiston poluille lauantaina 17.9.2015. Mukana oli sekä kokeneita polkujuoksijoita ja suunnistajia että niitä, joille … [Read more...]

USA Medals at World Long Distance

Zermatt, Switzerland – Team USA had good reason to celebrate their national holiday today in Zermatt, Switzerland, with double silver on the men’s side and bronze on the women’s at the 12th World Long Distance Mountain Running Championships. Silver and bronze at World Long Distance Championships Leading the men … [Read more...]

RCS SOX 2017 a Great Success

The weekend of 5–7 August played host to the RCS SOX 3-Day Trail Run, an event that is widely considered as the most diverse 3-day trail run in South Africa. Athletes from all over the country gathered for the sixth instalment of this event that took place along the south-eastern Cape coast. This year more [...] News … [Read more...]

The Best Running Trails In America

Trail running is an intense sport, which involves running over challenging terrain such as mountains. There are many races and events across the world which celebrate the difficult sport. America has some amazing trail running routes. … [Read more...]

Mudzinganyama, Scheffer win FNB Platinum Trail Run titles

North West Province –The ATKV in Buffelspoort was a hub of excitement on Sunday, 04 June 2017 when close to 1000 eager trail runners gathered to experience some of the best trail run routes on offer in the Magaliesberg at the much anticipated FNB Platinum Trail Run. FNB Platinum Trail Run success Spoilt for choice, … [Read more...]

Cederberg Traverse 2016

Cederberg Traverse 2016 – Countless hours running, power hiking and crawling in the rain, wind, hail, sunshine, cold, heat, early in the morning running, midday heat running, night running, relentless forward motion for one goal, to complete and compete in the Cederberg Traverse 100km mountain run. Cederberg Traverse … [Read more...]

Flora Duffy wins Snowy Mountains ITU World title

Flora Duffy (BER) was crowned the queen of the rugged Snowy Mountains range after winning the 2016 Snowy Mountains ITU Cross Triathlon World Championships. Great Season for Flora Duffy with Snowy Mountains win Flora Duffy (BER) were crowned the king and queen of the rugged Snowy Mountains range after winning the 2016 … [Read more...]