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Training towards a sub 35 minute 10K

Training towards a sub 35 minute 10K

by | Sep 10, 2011 | 10k, Featured

The sub 35 minute 10K program –  this is the one of the big goals that runners’ set for themselves when they first move to being a more serious runner,the ambition of running sub 35 minutes for 10km. sub 35 minute 10K Training Program Firstly, what must be...