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Ten Mistakes Endurance Athletes Make – Part 2

Welcome to the 'Ten Mistakes Endurance Athletes Make' Part 2 - 6 to 10. This article is by - Dave Spence ex-resident coach, Cape Town   This article follows on from - Ten Mistakes Endurance Athletes Make numbers 1 to 5 6. Not Taking Supplemental Electrolytes. An athlete who's suffered from painful … [Read more...]