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Women runners and testosterone levels

The questions related to testosterone levels in women. Testosterone – Will I grow stubble on my chin and develop big muscles from running? Believe it or not this is a common question that women who have never run want to know when contemplating running or embarking on an exercise programme. This is all related to levels of testosterone, a taboo hormone women like to pretend is strictly reserved for men or emasculated female college athletes. It has often been used as a performance enhancing drug which has further given the hormone a bad reputation. [Read more…]