I am a northern Hemisphere, early morning, runner. I am out the door at 5:15am most mornings, which means that for three-quarters of the year-round I am running in the dark. [Read more…]
Female Problems on the run
Female Problems on the Run
Let’s face it there are some extremely embarrassing female bodily problems when it comes to running. Whilst our male running counterparts will happily fart, belch, sweat and can take a pit stop literally anywhere, the only thing they ever complain about it would seem is nipple chaffing. However, we have a host of problems to deal with from sanitary wear to holding everything in from sweat to urine. Cassandra Davis has experienced and lists some solutions to a bunch of problems you won’t find answers to in any of the running books. [Read more…]
Sock it part 2
Copenhagen Women Winner 2009
Welcome to the 2nd part of information on Running Socks presented under the ‘women’s section’ of Time-to-Run international.
– Cassandra Davis Women’s Editor
Sock it! continued
A good fit
Proper fitting of athletic footwear is critical for comfort, injury prevention, and performance. The new high-tech sock products make choosing the right size more of a headache. You should make sure you take along a pair of your running socks when trying on your running shoes. Thick, double layer or even new socks can make that your shoes tighter squeeze, causing either pressure or friction, and you got it – blisters! [Read more…]
Women Links
The links for the women’s section, if you would like to have your link of interest listed here, please feel free to contact us.
For now two events that Dennis O’Reilly feels may be appealing to the women runner :
These links will most probably be moved at a later date, however for now view them while they are in the links for the women’s section.
A MASSIVE COLLECTION OF LINKS
Covering everything running related
www.run-down.com
