{"id":1784,"date":"2019-07-06T14:22:52","date_gmt":"2019-07-06T14:22:52","guid":{"rendered":"https:\/\/www.time-to-run.com\/?p=1784"},"modified":"2019-07-06T14:22:52","modified_gmt":"2019-07-06T14:22:52","slug":"return-to-tallinn-2019","status":"publish","type":"post","link":"https:\/\/www.time-to-run.com\/africa\/news\/return-to-tallinn-2019","title":{"rendered":"Return to Tallinn 2019"},"content":{"rendered":"<p><a href=\"https:\/\/www.time-to-run.com\/wp-content\/uploads\/tallinn-marathon.png\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1792 size-full\" src=\"https:\/\/www.time-to-run.com\/wp-content\/uploads\/tallinn-marathon.png\" alt=\"tallinn marathon events\" width=\"600\" height=\"903\" \/><\/a><\/p>\n<p>In 2019, we look to return to Estonia to participate in the Tallinn Half Marathon which is part of the Tallinn Marathon events weekend that takes place from the 6th to 8th September.<!--more--><\/p>\n<h3>Tallinn Marathon Events 6th &#8211; 8th September 2019<\/h3>\n<p>On Friday 6th September, the weekend kicks off with the We Run Tallinn 5k at 19:00 followed Saturday by the Kids runs at 11:00 and the Run, walk, Nordic Walking Optibet 10km at 17:00.<\/p>\n<p>Sunday sees the running of both the Marathon (start 09:00) and the Half Marathon at 10:15<\/p>\n<p>In 2015, MrsDuck, participated in the half marathon and recorded a time of 1:31:30, at the time this was a Personal Best (PB). Since then, time and life, has got in the way and her running times became poorer. However, this is 2019, and return to a half-marathon close to 1:30 is the aim.<\/p>\n<p>Due to this goal, we have created half-marathon training programs with the Tallinn Half Marathon 2019 as the target.<\/p>\n<p>The programs are divided into four levels and will assist those who simply want to complete a half marathon, to those who want to set a time goal and then train towards that goal.<\/p>\n<p>Listed below are the various levels 1 to 4<\/p>\n<p><a href=\"https:\/\/www.time-to-run.com\/marathon\/tallinn\/training\/half\/week-1-4-level-1\">Level 1 &#8211; Tallinn Half Marathon program<\/a><\/p>\n<p><a href=\"https:\/\/www.time-to-run.com\/marathon\/tallinn\/training\/half\/week-1-4-level-2\">Level 2 &#8211; Tallinn Half Marathon program<\/a><\/p>\n<p><a href=\"https:\/\/www.time-to-run.com\/marathon\/tallinn\/training\/half\/week-1-4-level-3\">Level 3 &#8211; Tallinn Half Marathon program<\/a><\/p>\n<p><a href=\"https:\/\/www.time-to-run.com\/marathon\/tallinn\/training\/half\/week-1-4-level-4\">Level 4 &#8211; Tallinn Half Marathon program<\/a><\/p>\n<p><strong>Tallinn Half Marathon Training Forum feedback<\/strong><\/p>\n<p>Also of note is the specific forum set-up to provide feedback of your training and to receive further assistance<\/p>\n<p>assistance according to your individual needs.<\/p>\n<p><a href=\"https:\/\/www.time-to-run.com\/forums\/thread-3715.html\" target=\"_blank\" rel=\"noopener noreferrer\">Tallinn Half Marathon Training Forum<\/a><\/p>\n<p><a href=\"https:\/\/www.time-to-run.com\/forums\/thread-3715.html\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.time-to-run.com\/forums\/thread-3715.html<\/a><\/p>\n<p>There is no need to register on the forums, as you can post as a guest. However, there will be a delay towards your post first being reviewed before it is published and replied to<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In 2019, we look to return to Estonia to participate in the Tallinn Half Marathon which is part of the Tallinn Marathon events weekend that takes place from the 6th to 8th September.<\/p>\n","protected":false},"author":1,"featured_media":1792,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[37,1],"tags":[62],"class_list":["post-1784","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-news","tag-tallinn-marathon-events"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/posts\/1784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/comments?post=1784"}],"version-history":[{"count":0,"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/posts\/1784\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/media?parent=1784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/categories?post=1784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/tags?post=1784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}