{"id":317,"date":"2022-07-12T03:16:30","date_gmt":"2022-07-12T03:16:30","guid":{"rendered":"https:\/\/www.time-to-run.com\/africa\/za\/zafeed\/jesca-chelangat-smashes-sa-all-comers-10k-record"},"modified":"2022-07-12T03:16:30","modified_gmt":"2022-07-12T03:16:30","slug":"jesca-chelangat-smashes-sa-all-comers-10k-record","status":"publish","type":"post","link":"https:\/\/www.time-to-run.com\/africa\/za\/zafeed\/jesca-chelangat-smashes-sa-all-comers-10k-record","title":{"rendered":"Jesca Chelangat smashes SA All Comers 10k Record"},"content":{"rendered":"<p>Kenya\u2019s Jesca Chelangat was in record breaking mood as she took 14 seconds off the South African All Comers Record at the Absa RUN YOUR CITY DURBAN 10K in eThekwini on Sunday 10 July, crossing the line in 30:41. Countryman, Isaac Kipkemboi, after two runner up positions in the Absa RUN YOUR CITY Series, was [&#8230;]<br \/>\n<a target=\"_blank\" rel=\"nofollow noopener\" href=\"https:\/\/www.time-to-run.co.za\/news\/jesca-chelangat-smashes-sa-all-comers-10k-record\">Time-to-Run South Africa<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kenya\u2019s Jesca Chelangat was in record breaking mood as she took 14 seconds off the South African All Comers Record at the Absa RUN YOUR CITY DURBAN 10K in eThekwini on Sunday 10 July, crossing the line in 30:41. Countryman, Isaac Kipkemboi, after two runner up positions in the Absa RUN YOUR CITY Series, was [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-317","post","type-post","status-publish","format-standard","hentry","category-zafeed"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/posts\/317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/comments?post=317"}],"version-history":[{"count":0,"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/posts\/317\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/media?parent=317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/categories?post=317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/tags?post=317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}