{"id":51,"date":"2018-01-15T09:33:42","date_gmt":"2018-01-15T09:33:42","guid":{"rendered":"http:\/\/www.time-to-run.com\/africa\/za\/zafeed\/kgb-10km-spring-run-2013"},"modified":"2018-01-15T09:33:42","modified_gmt":"2018-01-15T09:33:42","slug":"kgb-10km-spring-run-2013","status":"publish","type":"post","link":"https:\/\/www.time-to-run.com\/africa\/za\/zafeed\/kgb-10km-spring-run-2013","title":{"rendered":"KGB 10km Spring Run 2013"},"content":{"rendered":"<p>With a spring in their step, close on 1,250 runners took to the streets surrounding Gateway in the KGB 10km Spring Run and Walk &#38; KGB Holdings 5km Fun Run and Walk with Lucky Madlala and Sithembile Radebe claiming the honours in the 10km race. Madlala and Radebe led from the start in the 10km. [&#8230;]<br \/>\n<a target=\"_blank\" rel=\"nofollow\" href=\"http:\/\/www.time-to-run.co.za\/news\/kgb-10km-spring-run-2013\">News \u2013 Time-to-Run South Africa<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>With a spring in their step, close on 1,250 runners took to the streets surrounding Gateway in the KGB 10km Spring Run and Walk &#38; KGB Holdings 5km Fun Run and Walk with Lucky Madlala and Sithembile Radebe claiming the honours in the 10km race. Madlala and Radebe led from the start in the 10km. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-51","post","type-post","status-publish","format-standard","hentry","category-zafeed"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/posts\/51","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/comments?post=51"}],"version-history":[{"count":0,"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/posts\/51\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/media?parent=51"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/categories?post=51"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/tags?post=51"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}