{"id":56,"date":"2018-01-20T08:33:21","date_gmt":"2018-01-20T08:33:21","guid":{"rendered":"http:\/\/www.time-to-run.com\/africa\/za\/zafeed\/makhanya-wins-in-durban"},"modified":"2018-01-20T08:33:21","modified_gmt":"2018-01-20T08:33:21","slug":"makhanya-wins-in-durban","status":"publish","type":"post","link":"https:\/\/www.time-to-run.com\/africa\/za\/zafeed\/makhanya-wins-in-durban","title":{"rendered":"Makhanya wins in Durban"},"content":{"rendered":"<p>Mapaseka Makhanya (Transnet) blitzed her way through the new route, running away with the title of 2013 SPAR Women\u2019s 10\/5km champion in Durban on Sunday (yesterday) in a time of 32.49. Makhanya, competing in her first Durban SPAR race, bettered Kalmer\u2019s time from last year by 36seconds on the brand new SPAR route and enjoyed [&#8230;]<br \/>\n<a target=\"_blank\" rel=\"nofollow\" href=\"http:\/\/www.time-to-run.co.za\/news\/makhanya-wins-in-durban\">News \u2013 Time-to-Run South Africa<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mapaseka Makhanya (Transnet) blitzed her way through the new route, running away with the title of 2013 SPAR Women\u2019s 10\/5km champion in Durban on Sunday (yesterday) in a time of 32.49. Makhanya, competing in her first Durban SPAR race, bettered Kalmer\u2019s time from last year by 36seconds on the brand new SPAR route and enjoyed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-56","post","type-post","status-publish","format-standard","hentry","category-zafeed"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/posts\/56","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/comments?post=56"}],"version-history":[{"count":0,"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/posts\/56\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/media?parent=56"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/categories?post=56"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/tags?post=56"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}