{"id":57,"date":"2018-01-21T07:39:44","date_gmt":"2018-01-21T07:39:44","guid":{"rendered":"http:\/\/www.time-to-run.com\/africa\/za\/zafeed\/a-word-with-rene-kalmer"},"modified":"2018-01-21T07:39:44","modified_gmt":"2018-01-21T07:39:44","slug":"a-word-with-rene-kalmer","status":"publish","type":"post","link":"https:\/\/www.time-to-run.com\/africa\/za\/zafeed\/a-word-with-rene-kalmer","title":{"rendered":"A Word with Rene Kalmer"},"content":{"rendered":"<p>The darling of the SPAR Grand Prix, Kalmer has dominated the SPAR races around the country for over a decade. Time-To-Run got a few minutes to chat to this well respected fabulous athlete as she prepares to defend her title for the SPAR Women\u2019s 10\/5km race here in Durban this Sunday (23 June). Kalmer was [&#8230;]<br \/>\n<a target=\"_blank\" rel=\"nofollow\" href=\"http:\/\/www.time-to-run.co.za\/interviews\/a-word-with-rene-kalmer\">News \u2013 Time-to-Run South Africa<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The darling of the SPAR Grand Prix, Kalmer has dominated the SPAR races around the country for over a decade. Time-To-Run got a few minutes to chat to this well respected fabulous athlete as she prepares to defend her title for the SPAR Women\u2019s 10\/5km race here in Durban this Sunday (23 June). Kalmer was [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-57","post","type-post","status-publish","format-standard","hentry","category-zafeed"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/posts\/57","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/comments?post=57"}],"version-history":[{"count":0,"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/posts\/57\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/media?parent=57"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/categories?post=57"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/tags?post=57"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}