{"id":63,"date":"2018-01-27T02:50:34","date_gmt":"2018-01-27T02:50:34","guid":{"rendered":"http:\/\/www.time-to-run.com\/africa\/za\/zafeed\/andreas-sprints-to-10k-victory"},"modified":"2018-01-27T02:50:34","modified_gmt":"2018-01-27T02:50:34","slug":"andreas-sprints-to-10k-victory","status":"publish","type":"post","link":"https:\/\/www.time-to-run.com\/africa\/za\/zafeed\/andreas-sprints-to-10k-victory","title":{"rendered":"Andreas sprints to 10k Victory"},"content":{"rendered":"<p>Sunday, 19 May 2013 &#8211; Track athlete Jeromy Andreas won the men\u2019s race at the SA 10km Championships on 19 May in Ethekwini in a dramatic fashion, outsprinting Namakoe Nkhasi to win the title in 29:03. The women\u2019s race was won by Central Gauteng\u2019s Lebo Phalula in 33:48. University Sport of South Africa (USSA) was [&#8230;]<br \/>\n<a target=\"_blank\" rel=\"nofollow\" href=\"http:\/\/www.time-to-run.co.za\/news\/andreas-sprints-to-10k-victory\">News \u2013 Time-to-Run South Africa<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sunday, 19 May 2013 &#8211; Track athlete Jeromy Andreas won the men\u2019s race at the SA 10km Championships on 19 May in Ethekwini in a dramatic fashion, outsprinting Namakoe Nkhasi to win the title in 29:03. The women\u2019s race was won by Central Gauteng\u2019s Lebo Phalula in 33:48. University Sport of South Africa (USSA) was [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-63","post","type-post","status-publish","format-standard","hentry","category-zafeed"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/posts\/63","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/comments?post=63"}],"version-history":[{"count":0,"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/posts\/63\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/media?parent=63"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/categories?post=63"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.com\/africa\/wp-json\/wp\/v2\/tags?post=63"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}