{"id":69,"date":"2011-12-16T10:51:24","date_gmt":"2011-12-16T10:51:24","guid":{"rendered":"http:\/\/www.time-to-run.com\/au\/training\/the-race-period-for-racers"},"modified":"2011-12-16T10:51:24","modified_gmt":"2011-12-16T10:51:24","slug":"the-race-period-for-racers","status":"publish","type":"post","link":"https:\/\/www.time-to-run.com\/au\/training\/the-race-period-for-racers","title":{"rendered":"The Race Period for Racers"},"content":{"rendered":"<p>Further information to make a success out of your 10k training programs. Please note, this RACE PERIOD for RACERS is only recommended for those who would like to race for a period of 4 to 6 weeks max. This is normally aimed at the more ELITE athletes, sub 33min 10k PB or a Women with [&#8230;]<\/p>\n<p><a target=\"_blank\" href=\"http:\/\/www.time-to-run.com\/training\/10k\/race-period.htm\">The Race Period for Racers<\/a> is a post from: <a target=\"_blank\" href=\"http:\/\/www.time-to-run.com\/training\">Time-to-Run Training<\/a><\/p>\n<p><a target=\"_blank\" rel=\"nofollow\" href=\"http:\/\/www.time-to-run.com\/training\/10k\/race-period.htm\">Time-to-Run Training<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Further information to make a success out of your 10k training programs. Please note, this RACE PERIOD for RACERS is only recommended for those who would like to race for a period of 4 to 6 weeks max. This is normally aimed at the more ELITE athletes, sub 33min 10k PB or a Women with [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[86],"tags":[87,46,88],"class_list":["post-69","post","type-post","status-publish","format-standard","hentry","category-training","tag-period","tag-race","tag-racers"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.com\/au\/wp-json\/wp\/v2\/posts\/69","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/au\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/au\/wp-json\/wp\/v2\/comments?post=69"}],"version-history":[{"count":0,"href":"https:\/\/www.time-to-run.com\/au\/wp-json\/wp\/v2\/posts\/69\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.com\/au\/wp-json\/wp\/v2\/media?parent=69"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.com\/au\/wp-json\/wp\/v2\/categories?post=69"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.com\/au\/wp-json\/wp\/v2\/tags?post=69"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}