{"id":262,"date":"2011-12-16T11:26:06","date_gmt":"2011-12-16T11:26:06","guid":{"rendered":"http:\/\/www.time-to-run.com\/canada\/training\/welcome-to-the-section-covering-overtraining.htm"},"modified":"2011-12-16T11:26:06","modified_gmt":"2011-12-16T11:26:06","slug":"welcome-to-the-section-covering-overtraining","status":"publish","type":"post","link":"https:\/\/www.time-to-run.com\/canada\/training\/welcome-to-the-section-covering-overtraining.htm","title":{"rendered":"Welcome to the section covering Overtraining"},"content":{"rendered":"<p>Overtraining is a problem which affects a number of athletes at some time in their running career. Often an athlete is sufficiently lucky to pickup a minor injury or a touch of influenza that curtails their training. Runners are often compulsive by nature, this can apply to most sports, however in running where the athlete [&#8230;]<\/p>\n<p><a target=\"_blank\" href=\"http:\/\/www.time-to-run.com\/training\/overtraining\/index.htm\">Welcome to the section covering Overtraining<\/a> is a post from: <a target=\"_blank\" href=\"http:\/\/www.time-to-run.com\/training\">Time-to-Run Training<\/a><\/p>\n<p><a target=\"_blank\" rel=\"nofollow\" href=\"http:\/\/www.time-to-run.com\/training\/overtraining\/index.htm\">Time-to-Run Training<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Overtraining is a problem which affects a number of athletes at some time in their running career. Often an athlete is sufficiently lucky to pickup a minor injury or a touch of influenza that curtails their training. Runners are often compulsive by nature, this can apply to most sports, however in running where the athlete [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[198],"tags":[203,204,202,201],"class_list":["post-262","post","type-post","status-publish","format-standard","hentry","category-training","tag-covering","tag-overtraining","tag-section","tag-welcome"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.com\/canada\/wp-json\/wp\/v2\/posts\/262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.com\/canada\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.com\/canada\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/canada\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/canada\/wp-json\/wp\/v2\/comments?post=262"}],"version-history":[{"count":0,"href":"https:\/\/www.time-to-run.com\/canada\/wp-json\/wp\/v2\/posts\/262\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.com\/canada\/wp-json\/wp\/v2\/media?parent=262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.com\/canada\/wp-json\/wp\/v2\/categories?post=262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.com\/canada\/wp-json\/wp\/v2\/tags?post=262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}