{"id":527,"date":"2012-07-10T07:12:25","date_gmt":"2012-07-10T07:12:25","guid":{"rendered":"http:\/\/www.time-to-run.com\/canada\/?p=527"},"modified":"2012-07-10T07:13:06","modified_gmt":"2012-07-10T07:13:06","slug":"team-enjoys-best-nacac-u23","status":"publish","type":"post","link":"https:\/\/www.time-to-run.com\/canada\/news\/team-enjoys-best-nacac-u23.htm","title":{"rendered":"Team enjoys best NACAC U-23"},"content":{"rendered":"<div id=\"attachment_528\" style=\"width: 541px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.time-to-run.com\/canada\/wp-content\/uploads\/2012\/07\/Tremaine-Harris.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-528\" class=\" wp-image-528 \" title=\"Tremaine Harris\" src=\"http:\/\/www.time-to-run.com\/canada\/wp-content\/uploads\/2012\/07\/Tremaine-Harris.jpg\" alt=\"Tremaine Harris\" width=\"531\" height=\"225\" srcset=\"https:\/\/www.time-to-run.com\/canada\/wp-content\/uploads\/2012\/07\/Tremaine-Harris.jpg 590w, https:\/\/www.time-to-run.com\/canada\/wp-content\/uploads\/2012\/07\/Tremaine-Harris-300x127.jpg 300w\" sizes=\"(max-width: 531px) 100vw, 531px\" \/><\/a><p id=\"caption-attachment-528\" class=\"wp-caption-text\">Tremaine Harris<\/p><\/div>\n<p>OTTAWA- Athletics Canada&#8217;s entry at the NACAC (North American, Central American and Caribbean Athletics Association) under-23 Championships won an amazing 18 medals over the course of the three day competition this weekend in Guanajuato, Mexico. Canada&#8217;s previous best event finish at this event was a haul of 17 medals at the 2010 edition held in the United States. The next edition of this event will take place in Kamloops, B.C., in 2014.<!--more--><\/p>\n<p>Gold<\/p>\n<p>Tremaine Harris of Markham, Ont., turned in an outstanding performance taking the men&#8217;s 200-metres in a personal best time of 20.22. Harris&#8217; time puts him third all time for Canadians in the 200-metres event.<\/p>\n<p>M\u00e9lanie Blouin of Quebec, Que., won the woman&#8217;s pole vault in a new NACAC U-23 Championship record of 4.36 metres. The men&#8217;s 20 kilometre race walk was won by Evan Dunfee of Richmond, B.C., in 1:26:15. Rounding out the Canadian gold rush was Christabel Nettey of Surrey, B.C., in the women&#8217;s long jump with a performance of 6.18 metres.<\/p>\n<p>Silver<\/p>\n<p>Annie LeBlanc of Repentigny, Que., won double silver with second place finishes in the women&#8217;s 800 and 1500-metres in 2:05.61 and 4:24.97 respectively. Philip Osei of Toronto, Ont., claimed silver in the men&#8217;s 400-metres in a personal best time of 45.51. In the men&#8217;s 1500-metres Charles Philibert- Thiboutot of Quebec, Que., took second in a time of 3:52.00. Tiffany Perkins of Abbotsford, B.C., took silver with a best throw of 56.20-metres in the women&#8217;s javelin. Michelle Theophille of Whitby, Ont., earned silver with a jump of 1.82-metres in the women&#8217;s high jump.<\/p>\n<p>Bronze<\/p>\n<p>Taryn Suttie of Hanley, Sask., had a best toss of 16.22-metres in the women&#8217;s shot put earning her a bronze medal. Taylor Stewart of London, Ont., came away with bronze in the men&#8217;s long jump with a best jump of 7.50-metres. Rachel Francois of St Albert, Alta., finished just behind LeBlanc to win bronze in the 800-metres in 2:06.77. Crystal Emmanuel of Toronto, Ont., finished the women&#8217;s 100-metres in third place in a time of 11.43 seconds. Alana Kovacs of Barrie, Ont., threw 51.70-metres for bronze in the women&#8217;s javelin. In the women&#8217;s 100-metre hurdles Ashlea Maddex of St Pascal-Baylon, Que., crossed the line in third place in 13.21 seconds. In the women&#8217;s hammer throw Lauren Stuart of Smithers, B.C., finished in third place with a throw of 56.35-metres. Jessica Furlan of Regina, Sask., came away with bronze in the women&#8217;s 3000-metres steeplechase in 10:51.26.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>OTTAWA- Athletics Canada&#8217;s entry at the NACAC (North American, Central American and Caribbean Athletics Association) under-23 Championships won an amazing 18 medals over the course of the three day competition this weekend in Guanajuato, Mexico. Canada&#8217;s previous best event finish at this event was a haul of 17 medals at the 2010 edition held in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":528,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[20,1,11],"tags":[93,40,65,259,437,322],"class_list":["post-527","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-news","category-track","tag-93","tag-athletics-canada","tag-mexico","tag-nacac","tag-track","tag-tremaine-harris"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.com\/canada\/wp-json\/wp\/v2\/posts\/527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.com\/canada\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.com\/canada\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/canada\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/canada\/wp-json\/wp\/v2\/comments?post=527"}],"version-history":[{"count":3,"href":"https:\/\/www.time-to-run.com\/canada\/wp-json\/wp\/v2\/posts\/527\/revisions"}],"predecessor-version":[{"id":531,"href":"https:\/\/www.time-to-run.com\/canada\/wp-json\/wp\/v2\/posts\/527\/revisions\/531"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/canada\/wp-json\/wp\/v2\/media\/528"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.com\/canada\/wp-json\/wp\/v2\/media?parent=527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.com\/canada\/wp-json\/wp\/v2\/categories?post=527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.com\/canada\/wp-json\/wp\/v2\/tags?post=527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}