{"id":209,"date":"2012-04-19T07:16:34","date_gmt":"2012-04-19T07:16:34","guid":{"rendered":"http:\/\/www.time-to-run.com\/europe\/track-newsfeed\/cragg-sets-irish-5000m-record"},"modified":"2012-04-19T07:16:34","modified_gmt":"2012-04-19T07:16:34","slug":"cragg-sets-irish-5000m-record","status":"publish","type":"post","link":"https:\/\/www.time-to-run.com\/europe\/track-newsfeed\/cragg-sets-irish-5000m-record","title":{"rendered":"Cragg sets Irish 5000m record"},"content":{"rendered":"<p>Alistair Cragg of Clonliffe Harriers sets a new Irish 5000m record of 13:03:53 in Brussels. After a number of years of frustration, Cragg, finally got back into the shape last seen in 2007 when he set 13:07:10. In the final race of the Diamond League series the South African born Irishman got to break Mark [&#8230;]<\/p>\n<p><a target=\"_blank\" href=\"http:\/\/www.time-to-run.com\/ireland\/news\/cragg-sets-irish-5000m-record.htm\">Cragg sets Irish 5000m record<\/a> is a post from: <a target=\"_blank\" href=\"http:\/\/www.time-to-run.com\/ireland\">Time-to-Run Ireland<\/a><\/p>\n<p><a target=\"_blank\" href=\"http:\/\/www.time-to-run.com\/ireland\/news\/cragg-sets-irish-5000m-record.htm\">Time-to-Run Ireland\u00bb Track<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alistair Cragg of Clonliffe Harriers sets a new Irish 5000m record of 13:03:53 in Brussels. After a number of years of frustration, Cragg, finally got back into the shape last seen in 2007 when he set 13:07:10. In the final race of the Diamond League series the South African born Irishman got to break Mark [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[93],"tags":[152,150,151,65,95],"class_list":["post-209","post","type-post","status-publish","format-standard","hentry","category-track-newsfeed","tag-5000m","tag-cragg","tag-irish","tag-record","tag-sets"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.com\/europe\/wp-json\/wp\/v2\/posts\/209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.com\/europe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.com\/europe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/europe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/europe\/wp-json\/wp\/v2\/comments?post=209"}],"version-history":[{"count":0,"href":"https:\/\/www.time-to-run.com\/europe\/wp-json\/wp\/v2\/posts\/209\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.com\/europe\/wp-json\/wp\/v2\/media?parent=209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.com\/europe\/wp-json\/wp\/v2\/categories?post=209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.com\/europe\/wp-json\/wp\/v2\/tags?post=209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}