Time-to-Run UK\u00bb Cross Country<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Gemma Steel (coach: John Nuttall) and Frank Tickner opened their 2011\/12 McCain UK Cross Challenge Series accounts with victories in the senior events in the McCain Bristol Cross Challenge – staged by runbristol in partnership with Bristol & West AC and UKA – at the Ashton Court Estate today (Sunday 13 November), while impressive junior […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[31],"tags":[38,24,36,37],"class_list":["post-48","post","type-post","status-publish","format-standard","hentry","category-x-newsfeed","tag-bristol","tag-cross","tag-steel","tag-tickner"],"_links":{"self":[{"href":"https:\/\/www.time-to-run.com\/europe\/wp-json\/wp\/v2\/posts\/48","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.time-to-run.com\/europe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.time-to-run.com\/europe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/europe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.time-to-run.com\/europe\/wp-json\/wp\/v2\/comments?post=48"}],"version-history":[{"count":0,"href":"https:\/\/www.time-to-run.com\/europe\/wp-json\/wp\/v2\/posts\/48\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.time-to-run.com\/europe\/wp-json\/wp\/v2\/media?parent=48"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.time-to-run.com\/europe\/wp-json\/wp\/v2\/categories?post=48"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.time-to-run.com\/europe\/wp-json\/wp\/v2\/tags?post=48"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}