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Important Threads
		Improving 10k with regular training (Pages: 1 2 3 4 ... 81 ) MMS	805	966,928	09-07-2015, 03:36 PM Last Post: TheEd
		10K training program feedback and advice TheEd	2	52,809	27-05-2009, 05:00 AM Last Post: TheEd
Normal Threads
		Pace for Half Marathon Race in training for Marathon larryecuador	0	14,002	Less than 1 minute ago Last Post: Guest
		training advice wanted michel28	0	14,773	Less than 1 minute ago Last Post: Guest
		800 to half marathon Atlas runner	0	14,952	Less than 1 minute ago Last Post: Guest
		Change 10k plan into marathon plan Flrunner	0	11,764	Less than 1 minute ago Last Post: Guest
		Dealing with the heat Flrunner	0	11,131	Less than 1 minute ago Last Post: Guest
		Another newbie looking for a progress check gRUNt	0	26,750	Less than 1 minute ago Last Post: Guest
		10k Sub 45min Plan myron7	0	15,121	Less than 1 minute ago Last Post: Guest
		The sub40 program Max	0	9,895	Less than 1 minute ago Last Post: Guest
		need help dan	0	22,795	Less than 1 minute ago Last Post: Guest
		Sub 40 but a long way from sub 35 Joemurray39:15	0	45,310	Less than 1 minute ago Last Post: Guest
		Another Sub 37.... Bodinho78	0	10,659	Less than 1 minute ago Last Post: Guest
		10k - Sub 45min- Looking for advice lpk47	0	18,082	Less than 1 minute ago Last Post: Guest
		Sub 45 by Nov 18th raven_bc	0	35,377	Less than 1 minute ago Last Post: Guest
		Training Help Please TheEd	0	46,656	Less than 1 minute ago Last Post: Guest
		Sub-40 schedule (re-purposed somewhat) sheepshearer	0	8,628	Less than 1 minute ago Last Post: Guest
		36 min 10k by dec 30th! (hopefully) gingekelly	0	11,426	Less than 1 minute ago Last Post: Guest
		sub 40 by may 2013 Bala	0	18,899	Less than 1 minute ago Last Post: Guest
		Sub 40 by April 21, 2013 sirchimp	0	11,796	Less than 1 minute ago Last Post: Guest
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