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Thread / Author [desc]			Replies	Views	Rating	Last Post
Important Threads
		Improving 10k with regular training (Pages: 1 2 3 4 ... 81 ) MMS	805	626,857	1 Vote(s) - 5 out of 5 in Average	09-07-2015, 03:36 PM Last Post: TheEd
		10K training program feedback and advice TheEd	2	46,028	0 Vote(s) - 0 out of 5 in Average	27-05-2009, 05:00 AM Last Post: TheEd
Normal Threads
		Pace for Half Marathon Race in training for Marathon larryecuador	0	10,552	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		training advice wanted michel28	0	11,717	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		800 to half marathon Atlas runner	0	11,577	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		Change 10k plan into marathon plan Flrunner	0	9,795	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		Dealing with the heat Flrunner	0	8,934	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		5k in Sub 25 minutes Sal	0	147,564	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		Lurker looking for direction mic72key	0	26,710	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		Half Marathon Training Schedule jd912	0	9,601	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		Another newbie looking for a progress check gRUNt	0	19,975	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		Sub 40 10km plan- 3/4 days a week?? supersplurk	0	27,557	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		10k Sub 45min Plan myron7	0	10,681	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		Dear Ed, can the aged still improve? davethom	0	23,296	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		Reasonable 10k Goal? Andrew	0	12,953	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		The sub40 program Max	0	7,641	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		need help dan	0	17,443	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		Sub 40 but a long way from sub 35 Joemurray39:15	0	34,261	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		Another Sub 37.... Bodinho78	0	8,116	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		10k - Sub 45min- Looking for advice lpk47	0	13,304	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
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