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Thread / Author			Replies	Views	Last Post [desc]
Important Threads
		10K training program feedback and advice TheEd	2	52,642	27-05-2009, 05:00 AM Last Post: TheEd
		Improving 10k with regular training (Pages: 1 2 3 4 ... 81 ) MMS	805	952,971	09-07-2015, 03:36 PM Last Post: TheEd
Normal Threads
		Pace for Half Marathon Race in training for Marathon larryecuador	0	13,644	Less than 1 minute ago Last Post: Guest
		training advice wanted michel28	0	14,663	Less than 1 minute ago Last Post: Guest
		800 to half marathon Atlas runner	0	14,788	Less than 1 minute ago Last Post: Guest
		Change 10k plan into marathon plan Flrunner	0	11,710	Less than 1 minute ago Last Post: Guest
		Dealing with the heat Flrunner	0	11,056	Less than 1 minute ago Last Post: Guest
		Another newbie looking for a progress check gRUNt	0	26,328	Less than 1 minute ago Last Post: Guest
		10k Sub 45min Plan myron7	0	14,907	Less than 1 minute ago Last Post: Guest
		The sub40 program Max	0	9,798	Less than 1 minute ago Last Post: Guest
		need help dan	0	22,558	Less than 1 minute ago Last Post: Guest
		Sub 40 but a long way from sub 35 Joemurray39:15	0	44,918	Less than 1 minute ago Last Post: Guest
		Another Sub 37.... Bodinho78	0	10,573	Less than 1 minute ago Last Post: Guest
		10k - Sub 45min- Looking for advice lpk47	0	17,750	Less than 1 minute ago Last Post: Guest
		Sub 45 by Nov 18th raven_bc	0	34,697	Less than 1 minute ago Last Post: Guest
		Training Help Please TheEd	0	45,785	Less than 1 minute ago Last Post: Guest
		Sub-40 schedule (re-purposed somewhat) sheepshearer	0	8,516	Less than 1 minute ago Last Post: Guest
		36 min 10k by dec 30th! (hopefully) gingekelly	0	11,317	Less than 1 minute ago Last Post: Guest
		sub 40 by may 2013 Bala	0	18,739	Less than 1 minute ago Last Post: Guest
		Sub 40 by April 21, 2013 sirchimp	0	11,686	Less than 1 minute ago Last Post: Guest
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