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Thread [desc] / Author			Replies	Views	Last Post
		New year, new targets (Pages: 1 2 3 4 5 ) K4marathon	41	58,178	07-05-2012, 04:11 PM Last Post: TheEd
		Not sure which training program (Pages: 1 2 3 4 ... 6 ) BlakeRunner	55	96,099	16-06-2016, 08:29 AM Last Post: TheEd
		Novice follow up... enlOs	2	11,209	19-05-2009, 01:48 PM Last Post: enlOs
		Obsessive Runner (Pages: 1 2 3 4 ... 10 ) Snads	91	98,466	01-05-2010, 05:35 AM Last Post: TheEd
		Off training and build up periods dareios82	1	9,945	21-05-2015, 08:04 AM Last Post: TheEd
		old shoes - new shoes? bankie	1	11,846	03-04-2011, 06:23 AM Last Post: TheEd
		Pace for Half Marathon Race in training for Marathon larryecuador	0	13,730	Less than 1 minute ago Last Post: Guest
		PB Yesterday - next race 27/10 (Pages: 1 2 3 ) astrange	20	24,575	06-12-2019, 09:52 AM Last Post: TheEd
		Peachtree Road Race Training BiggerEffort	2	14,407	05-06-2017, 08:19 AM Last Post: TheEd
		Perceived Effort and sub 40 10k DrewMartin	5	14,737	06-11-2011, 09:04 AM Last Post: TheEd
		Post injury - wanting sub 40min (Pages: 1 2 3 4 ... 13 ) dale_8888	124	117,763	10-04-2012, 06:52 AM Last Post: TheEd
		Pre 10K race tiredness TGMAC	3	15,218	23-05-2017, 09:51 AM Last Post: TheEd
		Pushing my boundries Jay	3	13,208	06-01-2011, 04:01 PM Last Post: TheEd
		Question about a training program Cristian	2	9,844	27-07-2009, 08:49 AM Last Post: Cristian
		Question regarding programs frostrup	1	10,823	30-01-2009, 01:41 PM Last Post: TheEd
		Question runner39 TheEd	4	14,810	29-01-2008, 09:12 PM Last Post: TheEd
		Quiquesubway 10k Training (Pages: 1 2 3 4 ... 23 ) Quiquesubway	227	201,386	03-12-2009, 10:47 AM Last Post: TheEd
		Reasonable 10k Goal? Andrew	3	16,227	10-09-2012, 08:14 AM Last Post: TheEd
		Recoveries nichosu	1	10,029	15-08-2009, 06:29 AM Last Post: TheEd
		return to running sub 40 10ks (Pages: 1 2 ) mark	17	29,116	17-11-2011, 03:46 PM Last Post: TheEd
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