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Thread / Author			Replies	Views	Rating [asc]	Last Post
		Going for sub 37 10k (Pages: 1 2 ) mausman4	10	2,096	0 Vote(s) - 0 out of 5 in Average	17-02-2020, 10:19 AM Last Post: TheEd
		Training towards a sub 45 minute 10K in a year (Pages: 1 2 3 4 ... 7 ) pit75	61	4,715	0 Vote(s) - 0 out of 5 in Average	20-08-2020, 04:10 AM Last Post: TheEd
		Sub 35, few programme questions (Pages: 1 2 3 4 5 ) NeilWill.i.am	47	3,665	0 Vote(s) - 0 out of 5 in Average	23-02-2021, 07:52 AM Last Post: TheEd
		Thread subscription - "error blank page" pit75	4	1,111	0 Vote(s) - 0 out of 5 in Average	29-05-2020, 04:44 PM Last Post: TheEd
		Revisiting the 10k programs again (Pages: 1 2 3 4 5 ) wookie	43	3,207	0 Vote(s) - 0 out of 5 in Average	05-10-2020, 05:13 AM Last Post: TheEd
		10k under 40 min Benedict	5	1,394	0 Vote(s) - 0 out of 5 in Average	24-06-2020, 07:49 AM Last Post: TheEd
		10km plan for mountain racing kiskiw	5	1,190	0 Vote(s) - 0 out of 5 in Average	08-07-2020, 11:43 AM Last Post: TheEd
		Help me understand my aerobic (Z2) zone better zugrina	1	1,535	0 Vote(s) - 0 out of 5 in Average	07-07-2020, 09:22 AM Last Post: TheEd
		Long Time Running. (Pages: 1 2 ) cardosa	10	1,011	0 Vote(s) - 0 out of 5 in Average	15-12-2020, 07:26 AM Last Post: TheEd
		Our 10k Training Program Weekly Mileage NeilWill.i.am	3	1,029	0 Vote(s) - 0 out of 5 in Average	12-07-2020, 08:23 AM Last Post: NeilWill.i.am
		endeavoring 10km program (Pages: 1 2 3 4 5 ) Stacy	40	1,200	0 Vote(s) - 0 out of 5 in Average	Today, 08:47 AM Last Post: TheEd
		Here it goes... (Pages: 1 2 3 4 ) FinnyGM	30	758	0 Vote(s) - 0 out of 5 in Average	1 hour ago Last Post: TheEd
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