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Thread / Author			Replies [desc]	Views	Rating	Last Post
		10k training - how fast can i get in 5 months? (Pages: 1 2 3 4 ... 26 ) sirchimp	254	169,286	0 Vote(s) - 0 out of 5 in Average	10-05-2012, 07:26 AM Last Post: TheEd
		10k & 21k Training (Pages: 1 2 3 4 ... 27 ) DaveM40	269	176,456	0 Vote(s) - 0 out of 5 in Average	18-08-2011, 10:17 AM Last Post: TheEd
		Improving 10k time at altitude (Pages: 1 2 3 4 ... 30 ) MarkCo	294	39,722	0 Vote(s) - 0 out of 5 in Average	Today, 05:31 AM Last Post: TheEd
		Gabba Gabba Hey Ho let's (Pages: 1 2 3 4 ... 32 ) Anba	314	23,140	0 Vote(s) - 0 out of 5 in Average	Today, 05:37 AM Last Post: TheEd
		10km training goal times (Pages: 1 2 3 4 ... 32 ) DRUS	319	213,942	0 Vote(s) - 0 out of 5 in Average	07-07-2015, 12:33 PM Last Post: TheEd
		Robin - Training (Pages: 1 2 3 4 ... 44 ) robin.lagerqvist	434	292,555	0 Vote(s) - 0 out of 5 in Average	29-09-2014, 05:33 PM Last Post: robin.lagerqvist
		How to train (Pages: 1 2 3 4 ... 50 ) Raginglynx	499	267,361	0 Vote(s) - 0 out of 5 in Average	23-05-2013, 10:11 AM Last Post: TheEd
		sub 40 10 k. Please advise (Pages: 1 2 3 4 ... 51 ) robbie_1000	505	256,818	1 Vote(s) - 5 out of 5 in Average	24-08-2010, 12:40 PM Last Post: TheEd
		To race is but a dream... (Pages: 1 2 3 4 ... 54 ) shadydaz	537	237,983	1 Vote(s) - 5 out of 5 in Average	17-02-2021, 05:33 AM Last Post: TheEd
		10K Training Program Question (Pages: 1 2 3 4 ... 70 ) Hyperspace	697	363,386	0 Vote(s) - 0 out of 5 in Average	29-09-2011, 05:28 AM Last Post: TheEd
		Sub 35 (Pages: 1 2 3 4 ... 78 ) jamieh	779	459,265	4 Vote(s) - 5 out of 5 in Average	14-01-2021, 04:05 PM Last Post: TheEd
		coming off base phase/when to up the pace. (Pages: 1 2 3 4 ... 112 ) JonathanWardley	1,118	722,035	1 Vote(s) - 5 out of 5 in Average	04-06-2019, 07:53 AM Last Post: TheEd
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