Mark this forum read | Subscribe to this forum 10K Training Feedback
Thread / Author [desc]			Replies	Views	Last Post
		what now? - sub 45 minute 10k or half marathon trg? bankie	7	17,841	19-12-2010, 05:04 PM Last Post: TheEd
		moving up from 10km to half bankie	4	14,042	04-04-2011, 08:04 PM Last Post: TheEd
		old shoes - new shoes? bankie	1	11,754	03-04-2011, 06:23 AM Last Post: TheEd
		10k rases and weight training beatule1	3	15,162	05-01-2009, 07:03 AM Last Post: TheEd
		Sub 40 Goal bedingfield	3	17,008	01-06-2017, 11:52 AM Last Post: TheEd
		Sub-35min 10k (Pages: 1 2 3 ) benb321	22	15,894	08-10-2021, 08:50 AM Last Post: TheEd
		10k under 40 min Benedict	5	6,940	24-06-2020, 07:49 AM Last Post: TheEd
		How to get a Big Swede running fast! (Pages: 1 2 3 4 ... 18 ) Big Swede	175	187,415	02-05-2011, 10:04 AM Last Post: Big Swede
		Peachtree Road Race Training BiggerEffort	2	14,259	05-06-2017, 08:19 AM Last Post: TheEd
		Sub 45min Program for Triathlete (Pages: 1 2 ) bingobong	12	23,721	05-05-2010, 09:19 AM Last Post: bingobong
		Am I now too Old for a sub 35 minute (Pages: 1 2 3 4 ... 7 ) BlackburnTony	68	102,885	11-04-2016, 06:52 AM Last Post: TheEd
		Not sure which training program (Pages: 1 2 3 4 ... 6 ) BlakeRunner	55	94,842	16-06-2016, 08:29 AM Last Post: TheEd
		10k beginner - looking to improve. (Pages: 1 2 3 4 ... 6 ) bmclough	54	81,928	16-12-2008, 07:17 PM Last Post: TheEd
		Sub-45 Here I come. (Pages: 1 2 3 4 ... 13 ) bmclough	121	132,862	07-05-2009, 08:59 AM Last Post: bmclough
		Sub 45 by 23rd September 2012 (Pages: 1 2 3 4 ... 10 ) Boony	99	127,688	24-09-2012, 07:10 AM Last Post: Boony
		Sub 40 by 24th March 2013 (Pages: 1 2 3 4 ... 10 ) Boony	95	148,475	30-10-2013, 08:50 AM Last Post: TheEd
		Looking to go Sub45...again Boony	2	9,808	02-07-2014, 10:19 AM Last Post: TheEd
		Getting Back Into It - 10K Training (Pages: 1 2 3 4 5 ) Boony	42	45,128	19-06-2018, 03:20 PM Last Post: TheEd
		the road to a sub 45 minute 10k (Pages: 1 2 ) cache	17	32,038	16-12-2014, 09:20 AM Last Post: TheEd
		Sub 33/31 min 10k (Pages: 1 2 3 4 5 ) CanRunr	42	58,320	25-05-2009, 04:49 PM Last Post: TheEd
Sort by: Subject Sort by: Last Post Sort by: Author Sort by: Creation Time Sort by: Replies Sort by: Views Order: Ascending Order: Descending From: Today From: 5 Days Ago From: 10 Days Ago From: 20 Days Ago From: 50 Days Ago From: 75 Days Ago From: 100 Days Ago From: The Last Year From: The Beginning