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10K Training Feedback
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Is it too late for a sub 40 time?
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14 | 17,266 |
03-08-2009, 10:40 AM Last Post: TheEd |
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| 2 | 7,105 |
27-07-2009, 08:49 AM Last Post: Cristian |
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| 1 | 7,617 |
15-08-2009, 06:29 AM Last Post: TheEd |
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| 1 | 7,968 |
19-08-2009, 05:00 AM Last Post: TheEd |
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sub 50 training
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18 | 19,060 |
11-11-2009, 08:28 PM Last Post: TheEd |
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| 9 | 11,683 |
14-09-2009, 05:03 AM Last Post: TheEd |
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| 1 | 8,222 |
20-09-2009, 06:10 PM Last Post: TheEd |
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| 77 | 67,894 |
14-05-2011, 08:51 AM Last Post: TheEd |
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| 1 | 9,143 |
07-10-2009, 11:54 AM Last Post: TheEd |
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| 86 | 58,125 |
06-02-2010, 02:59 PM Last Post: TheEd |
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Sub 45 10K......on the right track?
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23 | 21,451 |
26-10-2009, 05:17 PM Last Post: Mark46750 |
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| 43 | 36,309 |
25-09-2010, 08:28 PM Last Post: Leroy |
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| 3 | 8,789 |
28-10-2009, 02:52 PM Last Post: TheEd |
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| 8 | 10,696 |
18-11-2009, 04:27 PM Last Post: TheEd |
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Short/Longterm development.
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21 | 18,556 |
06-01-2010, 08:25 AM Last Post: TheEd |
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| 170 | 86,754 |
07-06-2010, 11:54 AM Last Post: TheEd |
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Sub 40 for orienteer
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3
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25 | 22,778 |
28-12-2009, 04:23 PM Last Post: Novelja |
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10k 50 Min barrier
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2
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19 | 19,575 |
19-02-2010, 07:05 AM Last Post: TheEd |
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Following the sub-40 10K program
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25 | 25,484 |
22-02-2010, 08:07 AM Last Post: TheEd |
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40 min 10km. Am I on the right track?
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39 | 36,984 |
24-03-2010, 08:59 AM Last Post: TheEd |
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