29-02-2020, 11:09 PM
Hi TheED
Should I do some easy runs or just resting? When should I start 10 k program? My next race is 28th March(10 km, 80 m elevation gain).
ps. Yes I am very happy, looking forward to train and do, as you said, little steps to my goals.
Should I do some easy runs or just resting? When should I start 10 k program? My next race is 28th March(10 km, 80 m elevation gain).
ps. Yes I am very happy, looking forward to train and do, as you said, little steps to my goals.