20-06-2020, 04:44 AM
nice Dominik .. very hot this side .. for our small group we did the 2k session on Thursday and due to the heat they were asked to back right off from running the pace but complete the 5 x 2k as on their cycle. They were slow but finished the session and felt good that they were able to complete the session. So, do always exercise caution when it is hot
hope you have recovered and are feeling better
on we go
TheEd
hope you have recovered and are feeling better
on we go
TheEd