21-10-2009, 05:29 PM
TheEd,
No sore throat or sniffles today. Will be vigilant about any further signs.
No run today as recommended however just did a 40 min core session in gym - needed it as had a good sweat after y/days easy going run.
What do you suggest for tomorrow?
Cheers,
D
No sore throat or sniffles today. Will be vigilant about any further signs.
No run today as recommended however just did a 40 min core session in gym - needed it as had a good sweat after y/days easy going run.
What do you suggest for tomorrow?
Cheers,
D