21-03-2010, 04:35 PM
TheEd,
Arrived at destination, clear drive - surf was poor so decided not to get wet and rest instead.
I havn't got my training folder with me - can you remind of the drill for the 2000's...when do you recommend I have a stab at these?
Was planning an easy 4-5 miler on Tues - what about Wed or Thursday for the 2000's?
Cheers,
D
Arrived at destination, clear drive - surf was poor so decided not to get wet and rest instead.
I havn't got my training folder with me - can you remind of the drill for the 2000's...when do you recommend I have a stab at these?
Was planning an easy 4-5 miler on Tues - what about Wed or Thursday for the 2000's?
Cheers,
D