02-06-2010, 07:20 PM
Were thinking of walking to work tomorrow morn due to transport arrangements - its 3.5 miles, a bit hilly, should be a nice morning and easy-going physically.
A short core session at lunch. Will update recovery and energy levels tom eve,
Cheers,
D
A short core session at lunch. Will update recovery and energy levels tom eve,
Cheers,
D