29-08-2010, 05:23 PM
TheEd,
OK the getting to bed thing slightly improved last night - 1am this time. Need to reel it in further tonight! Its hard work.
Went for a waddle/walk at 11 am this morn - 35mins/6.3Km. Were struggling to find anything in the tank so took it real easy, had to walk at points.
Tried to do some DIY this afternoon but struggling. To be honest I'm struggling to properly relax at all at moment. Not sure what the solution is...going to have a long bath soon and devise a plan of attack for the rest of the evening to get to bed by 11pm - I'm sure will feel better after an earlish night...
Tomorrow might try and do an hour's easy, however were thinking might be best to take complete day off as exercised every day for last 7 days! I'm not racing next Sunday so can postpone the 3x5mins race pace till Wed - what say you? Sensible under circumstances?
Catchup again soon,
D
PS: Hows your training going and the wife's - any races coming up?
OK the getting to bed thing slightly improved last night - 1am this time. Need to reel it in further tonight! Its hard work.
Went for a waddle/walk at 11 am this morn - 35mins/6.3Km. Were struggling to find anything in the tank so took it real easy, had to walk at points.
Tried to do some DIY this afternoon but struggling. To be honest I'm struggling to properly relax at all at moment. Not sure what the solution is...going to have a long bath soon and devise a plan of attack for the rest of the evening to get to bed by 11pm - I'm sure will feel better after an earlish night...
Tomorrow might try and do an hour's easy, however were thinking might be best to take complete day off as exercised every day for last 7 days! I'm not racing next Sunday so can postpone the 3x5mins race pace till Wed - what say you? Sensible under circumstances?
Catchup again soon,
D
PS: Hows your training going and the wife's - any races coming up?