08-03-2012, 11:33 AM
Thanks TheEd.
Ok, 4k TT it is. Will do it on the same track I do my intervals on. That should allow us to dial in the future pacing's more accurately.
Enjoyed my 5x8mins this morning. After my 4k on Saturday and 75mins on Sunday... this is going to be my biggest week ever (about 80k!). Leg's feeling great, though.
Ok, 4k TT it is. Will do it on the same track I do my intervals on. That should allow us to dial in the future pacing's more accurately.
Enjoyed my 5x8mins this morning. After my 4k on Saturday and 75mins on Sunday... this is going to be my biggest week ever (about 80k!). Leg's feeling great, though.