27-03-2012, 06:54 AM
this looks fine and should be able to work .. we will take your pace for the 2k and 1k sessions from the 4k time-trial on the 8th April
try your utmost to get a mental break .. as that is often the biggest need of a recovery
TheEd
try your utmost to get a mental break .. as that is often the biggest need of a recovery
TheEd