18-12-2008, 09:00 AM
Thanks the Ed.
When can i do the 4k time trial?
Is it suitable to do the time trial on a treadmill or shall i try and do it on the road?
There is a track near me but it's not really open to the public. However if the track is best then i'll investigate this?
Cheers
Rob
When can i do the 4k time trial?
Is it suitable to do the time trial on a treadmill or shall i try and do it on the road?
There is a track near me but it's not really open to the public. However if the track is best then i'll investigate this?
Cheers
Rob