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+--- Thread: Sub-45 Here I come. (/Thread-Sub-45-Here-I-come)
Sub-45 Here I come. - bmclough - 06-05-2009
5k easy with the last 200m fast and no reaction
.7k tonight and then I will decide on how to move forward.
Sub-45 Here I come. - bmclough - 07-05-2009
Foot is still achy so I am going to back off and just stick to the bike for another week or so. Might try a spinning class tonight!