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Old 08-07-2018, 10:58 AM   #54
MitchelC's Avatar
Join Date: Mar 2018
Here are the splits for today's 5 x 2000m w/ 90sec:

1st 2000m: 7:25mins
Last 2000m: 7:23mins

Today was a tough day. Everyday feels tough though even the easy ones . The recent 90min runs (day22 of last cycle and day 1) got me to almost half marathon each(19k). I feel like fatigue is getting carried over to the next session everytime.

Tomorrow's a rest day though. Timely, as both of my thighs feel very heavy!!

Thats all for now ^_^
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