View Single Post
Old 12-07-2018, 12:43 PM   #57
TheEd's Avatar
Join Date: Dec 2007
Hi Mitchel, we can continue going for now, however start taking your morning pulse at least every 3 days and monitor your weight, so that if there is a drastic change you are aware of it, before it develops into a problem

rest and recovery is important so that the body absorbs the workload

all good then

TheEd is offline   Reply With Quote