Checking in to let you know that everything is going well. No groin trouble (finally!) and I have been running mostly every day. I have had a couple minor setbacks (I horribly stubbed my toe, and got some nasty blisters on my soft, weak feet) but everything is moving along well.
I will move up to 50 minute runs starting tomorrow, and will hopefully be ready to train in 3 weeks or so. I am hoping to get a few good training cycles in before the summer heat becomes too oppressive. I missed the spring races but I plan on being in tip top shape for the fall.