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Old 15-11-2015, 09:37 AM   #3
Tallon's Avatar
Join Date: Oct 2015
Spain Update

Dear TheEd.

thank you for your follow up.

Last month has been unstructured training. Really looking forward to do the cycle.

Yesterday 14/11/2015 did a 2K race on track:
km1: 03m40sec bmp: 122
km2: 03m54sec bmp: 147
comfort level: felt good 1st km, extremely hard second km

Next sunday 22/11/2015 planned a cross of 4.5K
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