View Single Post
Old 22-07-2009, 11:40 AM   #3
Junior Member
jmuise's Avatar
Join Date: Jun 2009

I had my race this past Saturday, we had Thundershowers during the entire race combined with a very hilly course made for a very tough race. I ran 39:56 so I am happy with the result.

This was my 3rd cycle doing the Sub 40min 10KM training program and I feel like it's time for a break.

I did recovery runs on both Sunday and Monday and yesterday was my first day off my feet.

I guess I would like to know where to go from here, while I do need a couple days rest I do plan on running a few more races in a month or so.

jmuise is offline   Reply With Quote