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Old 30-04-2018, 12:11 PM   #30
TheEd's Avatar
Join Date: Dec 2007
If it makes you feel more comfortable, then treadmill run

This is what the Nordic country runners do during winter, it is difficult to adapt to the treadmill training at first but as long as you able to develop consistency, then all is good

runners do often experience calf muscle issues in adapting to the treadmill, so there may be a few challenges as you progress

onwards and forwards

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