Thread: Sub 35
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Old 24-05-2018, 02:53 PM   #599
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Join Date: Dec 2011
Will do. Nice easy 70 min yesterday (HR under 120) + massage. Easy 50 min today, sneaking onto the track half way for 1km (to check Tuesday wasn't a miscalibrated treadmill) and managed a 3:00 flat without tightening up...
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