Thread: Sub 35
View Single Post
Old 24-05-2018, 02:53 PM   #599
jamieh
Senior Member
 
jamieh's Avatar
 
Join Date: Dec 2011
Will do. Nice easy 70 min yesterday (HR under 120) + massage. Easy 50 min today, sneaking onto the track half way for 1km (to check Tuesday wasn't a miscalibrated treadmill) and managed a 3:00 flat without tightening up...
jamieh is offline   Reply With Quote