Thread: Sub 35
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Old 12-06-2018, 04:20 PM   #605
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Join Date: Dec 2011
3x1600 off 2/2:30 at the track today

5:17 (145, 156)
5:11 (148, 159)
5:16 (152, 163)

Really poor sleep last night but still felt reasonable for the session. Away for work in Dublin so tonight should be a bumper snooze!

Was planning easy run tomorrow, light tempo 5k Thurs, 6x1min RP Fri and then rest on Sat ready for 10k Sun.

Sound ok?
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