18-10-2011, 01:52 PM
we can change the last week before the event
the crux of the program is the 2k session which would be best to start on a Thursday
but normally best to slot in a 4k time-trial so we can assess where you should start
so maybe consider doing that today if u can slot it in
Cheers
TheEd
the crux of the program is the 2k session which would be best to start on a Thursday
but normally best to slot in a 4k time-trial so we can assess where you should start
so maybe consider doing that today if u can slot it in
Cheers
TheEd