24-02-2014, 09:22 PM
So I did the 5x1km today. Here's the times.
5:36
5:27
5:33
5:26
5:15
I took 60 to 65 seconds between the runs.
Felt good after it all.
5:36
5:27
5:33
5:26
5:15
I took 60 to 65 seconds between the runs.
Felt good after it all.