17-02-2015, 12:07 PM
you certainly should be able to, if your 10k shape comes down to sub 34 and you able to run 2 x 10k @ 3.30 per k
you should be in with a shout
do it by the numbers, do the training and let it come together naturally
onwards
TheEd
you should be in with a shout
do it by the numbers, do the training and let it come together naturally
onwards
TheEd