10-07-2009, 06:26 PM
'DIY rules' - that's questionable...!!!
Shoulder is much better this afternoon - started a course of Ibruprofen this morn and also applied some Ibruprofen gel to said shoulder. Need a few early nights now to get on top of things now. Thinking start back Mon with a 30 min Easy.
Surfing mostly in Scarborough - have you heard of it?
Do you surf? Tried?
Cheers,
Daryl
Shoulder is much better this afternoon - started a course of Ibruprofen this morn and also applied some Ibruprofen gel to said shoulder. Need a few early nights now to get on top of things now. Thinking start back Mon with a 30 min Easy.
Surfing mostly in Scarborough - have you heard of it?
Do you surf? Tried?
Cheers,
Daryl