04-08-2009, 08:06 PM
Hi TheEd,
Managed 60 mins Easy today - was v.slow, struggled to keep Hrate down at easy range. Feelin the burden of three days DIY in b/room tiling shower etc over weekend and y/day. Managed 30 mins on Sunday as well which went OK. Might try 30 mins tomorrow however feel like I will need day off.
Have a bumpy few days coming up at the end of week with some long distance traveling to visit parents and friends so might hold off the 2000's and keep the 30-40 mins every other day ticking over for now until I'm more settled down at home. I don't have a particular race to prep for in this month so prob best - would you agree?
Cheers,
Daryl
Managed 60 mins Easy today - was v.slow, struggled to keep Hrate down at easy range. Feelin the burden of three days DIY in b/room tiling shower etc over weekend and y/day. Managed 30 mins on Sunday as well which went OK. Might try 30 mins tomorrow however feel like I will need day off.
Have a bumpy few days coming up at the end of week with some long distance traveling to visit parents and friends so might hold off the 2000's and keep the 30-40 mins every other day ticking over for now until I'm more settled down at home. I don't have a particular race to prep for in this month so prob best - would you agree?
Cheers,
Daryl