20-09-2009, 07:20 AM
Hi D .. u can't just pick things up as this will certainly lead to further complications
be patient for the next 5 days and run up to 8 km every 2nd day to see how you go, before pushing up to 1 hr
caution is best
TheEd
be patient for the next 5 days and run up to 8 km every 2nd day to see how you go, before pushing up to 1 hr
caution is best
TheEd