30-05-2010, 11:03 PM
Hey TheEd,
Feel I understand what your saying about the above idea - running and being out just to simply enjoying being able to...no necessary focus of the run with a part to play in a race build up or anything else - just treat it like time to day-dream, to think about what to make for dinner...?! :mmm:
Next run will be when it feels right, when I feel right - will make it a waddle, no particular pace, or dist, just head out and take in the surroundings - good karma...can feel it already! :whistle:
You are right to be wary, however I think this recent progress is something to do with that book I mentioned 'Managing Energy, Not Time' has had a serious influence. Its helped to realise I need to be less focussed more of the time and less disciplined to gain more perspective. Its a security mechanism that needs evolving. Its all making more sense.
Many thanks for all your advice this year, it has been greatly appreciated - I'm looking forward to the what the next stages of my training bring...even if its learning how to waddle more often!!!
Catchup again soon,
D
Feel I understand what your saying about the above idea - running and being out just to simply enjoying being able to...no necessary focus of the run with a part to play in a race build up or anything else - just treat it like time to day-dream, to think about what to make for dinner...?! :mmm:
Next run will be when it feels right, when I feel right - will make it a waddle, no particular pace, or dist, just head out and take in the surroundings - good karma...can feel it already! :whistle:
You are right to be wary, however I think this recent progress is something to do with that book I mentioned 'Managing Energy, Not Time' has had a serious influence. Its helped to realise I need to be less focussed more of the time and less disciplined to gain more perspective. Its a security mechanism that needs evolving. Its all making more sense.
Many thanks for all your advice this year, it has been greatly appreciated - I'm looking forward to the what the next stages of my training bring...even if its learning how to waddle more often!!!
Catchup again soon,
D